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Real Food Recipes

Savor mouthwatering meals made with real food ingredients and bursting with flavor. From quick bites to easy family dinners, these recipes bring simplicity and deliciousness to your table.

A white baking dish filled with Easy Buffalo Chicken Dip made with Primal Kitchen Original Buffalo Sauce. Chips, pretzels, and celery and carrot sticks in the background. Easy Buffalo Chicken Dip
5 MIN PREP TIME • 25 MIN TOTAL TIME • 10 SERVINGS
With just four core ingredients, this tailgate-ready buffalo chicken dip is super simple to make! Our plant-based Original Buffalo Sauce is the MVP and creamy mayo backs up this snack play, making it a hearty game-day appetizer your watch party team will go wild over.  
A plate of cranberry whipped feta dip and crackers on a beige platter, surrounded by bread and crackers for dipping. Cranberry Whipped Feta Dip
5 MIN PREP TIME • 15 MIN TOTAL TIME • 8 SERVINGS
The weather outside might be frightful, but this sweet and savory whipped feta dip is delightful! Filled with the dreamy flavor of cranberries and our seasonal cranberry mayo spread made with avocado oil and cage-free eggs, this dip is sure to be a hit at family dinners and holiday parties.
A sheet pan of chicken and vegetables for fajitas Sheet Pan Chicken Fajitas
15 MIN PREP • 6 SERVINGS • 60 MIN TOTAL TIME
This no-mess, no-fuss chicken dinner is as easy as it gets. You simply preheat the oven, chop some vegetables, season the chicken, then pop it in the oven. It’s the perfect weeknight recipe to make when you don’t want to wash a bunch of dishes or spend a lot of time thinking about what to cook.
A white bowl filled with an autumn salad of bacon, cranberries, pecans and more, with a bottle of Primal Kitchen Poppyseed Dressing in the background. Autumn Salad with Poppyseed Dressing
20 MIN PREP TIME • 50 MIN TOTAL TIME • 6 SERVINGS
As customizable as it is cozy, this delicious salad combines the season’s best harvest—think crisp apples, buttery pecans, and creamy sweet potatoes—with a savory poppy seed dressing made from real ingredients you’ll love. It’s like a crisp fall day in a bowl!  For a more substantial meal with an extra rich flavor, add goat cheese or feta and top with grilled chicken.
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A spatula digging into a tray of eggplant parmesan made with Primal Kitchen Tomato Basil Pasta Sauce. Eggplant Parmesan
Layered with gluten-free breadcrumbs, rich ricotta, and savory tomato basil sauce, this homestyle eggplant parmesan recipe boasts a bubbling, golden cheese crust. Perfectly seasoned with a touch of basil and optional red pepper flakes, it’s a comforting, lasagna-like feast without the pasta.
Closeup on a white baking dish of gooey baked million-dollar spaghetti made with Primal Kitchen Sauce. Million Dollar Spaghetti
The “food baby” of spaghetti and lasagna, our million-dollar spaghetti recipe teams ancient-grain noodles with our mouthwatering Tomato Basil Marinara and Afredo sauces. Savory, meaty, and oh-so-satisfying, it’s the kind of viral dish your family will enjoy again and again. 
A bowl of creamy pumpkin soup next to a spoon. Easy Pumpkin Soup
Canned pumpkin combines with creamy Alfredo sauce and broth for a simple yet satisfying soup that warms your stomach and your spirit. With just a few pantry ingredients and ten minutes of time, you can cook up a comforting bowl of seasonal cheer.
A bowl of chickpea spaghetti topped with baked salmon, with lemon slices for garnish. Salmon Alfredo Pasta
This easy 30-minute-or-less recipe has all the homestyle flavor of scratch-made salmon Alfredo with far less simmering and waiting. The rich, buttery taste of the fish is enhanced by a creamy, dreamy, no-dairy pasta sauce crafted with intentional ingredients like avocado oil. 
A bowl of Keto Shrimp Alfredo with hearts of palm noodles is next to parsley and a jar of no dairy garlic alfredo sauce. Shrimp Alfredo with Hearts of Palm Pasta
A favorite indulgent Italian dish is updated with hearts of palm pasta and Primal Kitchen Garlic Alfredo Sauce for a hearty meal that still feels light. Because the noodles don't need to be cooked before heating, this quick and easy hearts of palm pasta recipe comes together in just 15 minutes.
Marry Me Chicken over spiral noodles on a white plate, with a bottle of Primal Kitchen Alfredo Sauce in the background. Marry Me Chicken
This viral sensation features tender chicken breast cooked in broth with sun-dried tomatoes and herbs. Our version subs in creamy Primal Kitchen Alfredo Sauce for the cream, making it rich and flavorful without the added dairy.
Broccoli florets, chicken, and penne pasta in Primal Kitchen Alfredo Sauce in a white ceramic bowl, next to a jar of sauce. Chicken Broccoli Alfredo
The perfect weeknight meal, this chicken and broccoli pasta dish gets a shortcut with Primal Kitchen’s No-Dairy Alfredo Sauce. Pair it with your favorite gluten or grain-free pasta and dinner is on the table in 30 minutes or less.
Overhead shot of zucchini lasagna with fresh basil leaves, beside a jar of Primal Kitchen Tomato Basil Marinara. Zucchini Lasagna
Learn how to make a no noodle zucchini lasagna that’s as tasty as traditional Italian versions.
An easy keto snack, cheese roll ups, on a platter with Primal Kitchen sauces as dips. Cheese Roll-Ups 2 Ways
If you're looking for a simple snack that's warm, gooey, and made without bread, these cheesy roll-ups do the trick. They're super to make in the oven—just lay down sliced cheese and your choice of meat, bake, and roll into a shape perfect for dipping in our gluten-free, no-dairy sauces and dips.  
Many hands are placing dishes on a table full of food. One Meal Made for Four Diets
At any given dinner table, you might find a carnivore, a vegan, someone following a paleo diet, and a picky eater sitting down to break (grain-free) bread together. We broke down some of our most-loved recipes and family meal ideas to turn your next gathering or dinner party into a delicious success of diverse tastes.
A white plate holds a serving of chicken parmesan pasta with a fork, sauce, and ingredients nearby. Instant Pot Chicken Parmesan Pasta
Get out of a weeknight recipe rut with this im-pasta-bly easy Chicken Parmesan Pasta! This dump-and-go Instant Pot recipe is simple, delicious, and comes together in record time with gluten-free pasta, chicken, pork rinds, Primal Kitchen Tomato Basil Sauce, and a handy-dandy Instant Pot.
A plate of airfryer pasta chips surround a ramakin with primal kitchen arrabbiata sauce. Air Fryer Pasta Chips with Arrabbiata Sauce
Make a savory snack with all the Italian-inspired flavors of your favorite homestyle pasta dish. We upgraded this viral TikTok recipe with gluten-free pasta and Primal Kitchen Arrabbiata Marinara as a spicy dip for a grown-up appetizer that’s perfect for game day or an unexpected pot-luck nosh.
A breakfast meatza pizza sits on a cutting board. Meatza: The Lower-Carb Meat Crust Pizza
Our easy, breakfast-inspired crustless pizza uses a sausage base that’s topped with eggs, spinach, smoky bacon, and creamy white pizza sauce. Ideal for a bold brunch or a flavorful dinner, this meatza offers a low-carb alternative by swapping the traditional dough for a meat-based crust, customizable with your fave high-quality ingredients.
Air Fryer Pizza bites are assembled on a silver baking tray with pizza sauce and zucchini slices nearby. Easy Zucchini Pizza Bites
Picky eater problems? Try this snack hack! These delicious Easy Zucchini Pizza Bites come together with only 5 crowd-pleasing ingredients in just ten minutes. Tiny, tasty, and perfect for little hands, Zucchini Pizza Bites are the snack solution.
Baked and browned vegan scalloped potatoes in a large white casserole dish Vegan Scalloped Potatoes
For many of us, creamy scalloped potatoes are a staple dish at holiday meals. To bring everyone together, we created a vegan scalloped potato recipe that’s arguably easier to make than the classic one. All you need is three simple ingredients (plus salt and pepper). No dairy, no fuss, just good food! 
Pappardelle with spicy arrabbiata meat sauce on a white plate next to tomatoes and Primal Kitchen Arrabbiata Sauce 5-Ingredient Pappardelle with Spicy Arrabbiata Meat Sauce
Cozy and comforting, this easy Italian-style dish goes from pot to plate in about 15 minutes. The secret is trimming down curly low-carb lasagna noodles, rather than making pappardelle pasta from scratch, and adding meat to a jar of spicy Primal Kitchen Arrabbiata Sauce.
 
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