Meatza: The Lower-Carb Meat Crust Pizza
September 10, 2021
This crustless pizza features a base from breakfast sausage, topped with runny eggs, soft spinach, smokey bacon, and bold, creamy White Pizza Sauce as a swap-in for cheese. Enjoy this pizza for a bold brunch or a flavorful dinner—however you slice it, it’s sure to be a winner!
What is a meatza pizza? This meat-based pie swaps doughy crust for ground beef or sausage. Popularized by pizza chains, you can make meatza at home with your favorite high-quality ingredients. With a meat base, this slice is naturally lower in carbohydrates, a big plus for folks trying to limit their carb intake.
We made our meatza with a “breakfast twist,” using savory AM sausage as the base and topping our slice with all the morning classics. Go more classic and top with cheese (mozzarella or parmesan are classics, but you can try halloumi or feta for a more festive topper), or veggies like grilled onions, mushrooms, kale or jalapeños. Try adding Primal Kitchen Unsweetened Red Pizza sauce for a robust tomato flavor.
Breakfast Meatza
Rated 4.2 stars by 22 users
Servings
2
Prep Time
10 minutes
Cook Time
20 minutes
Calories
400
Our easy, breakfast-inspired crustless pizza uses a sausage base that’s topped with eggs, spinach, smoky bacon, and creamy white pizza sauce. Ideal for a bold brunch or a flavorful dinner, this meatza offers a low-carb alternative by swapping the traditional dough for a meat-based crust, customizable with your fave high-quality ingredients.
Ingredients
¾ pound of breakfast sausage
-
¼ cup of Primal Kitchen White Pizza Sauce
½ cup of spinach, washed and sautéed
2 eggs
2 strips of bacon, cooked and crumbled into pieces
Italian seasoning, to taste
Directions
Preheat the oven to 450°F.
Lay a piece of parchment paper on a pizza pan.
Roll out the breakfast sausage onto the parchment, using your hands to flatten it out.
Bake the “crust” for 10 minutes.
Remove the sausage from the oven, and drain any excess grease. Lay the sausage crust on a fresh piece of parchment paper.
Spread an even layer of white pizza sauce onto the crust.
Layer the sauteéd spinach on top.
Take two eggs and place them in the center of the pizza.
Place the crumbled bacon pieces on top of the pizza.
Sprinkle Italian seasoning to your desired preferences on top, and bake for about 10 minutes at 450 degrees. Enjoy!
Recipe Video
Recipe Note
Nutrition information calculated using Cronometer.
Nutrition
Nutrition
- Serving Size
- 1 serving
- per serving
- Calories
- 400
- Carbs
- 6 grams
- Fat
- 35 grams
- Protein
- 18 grams
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