Real Food Recipes

Make this mouthwatering Mediterranean-style bean salad in just 3 easy steps with Primal Kitchen Italian Dressing.    

Ready in 15 minutes or less, this satisfying twist on the classic black-eyed peas recipe is perfect as a seasonal side or a high-protein salad topped with chicken or salmon.

Cozy comfort foods are in season from the first hint of yellow leaves through the last drop! From crisp apples to savory squash and earthy carrots, discover how you can whip up delicious meals with fall fruits and vegetables.

Balsamic vinaigrette and peaches go together like summer and sunshine. Made with a handful of fresh ingredients, this easy 10-minute summer peach salad drizzled with balsamic dressing brings all of the season’s best flavors and textures together: creamy, sweet, crisp, toasty, tangy, and totally delicious. Serve it as a breezy summer lunch or a light dinner after a day at the beach

This nostalgic chicken salad recipe uses just a handful of simple ingredients, like avocado oil mayo, for a refreshing and modern twist on a classic cold salad plate. For a time-saving shortcut, use leftover cooked chicken breast or canned chicken!  

 Cool down in the sizzling heat with ten delicious salads packed with seasonal flavor and ready to elevate your table all summer long. Whether you're hosting a backyard barbecue, planning a picnic, or simply looking for a quick meal, these easy summer salad recipes are sure to become your go-to favorites.

This viral salad made with cabbage, avocado, cucumbers, and Primal Kitchen Green Goddess Dressing has tons of flavor and is big enough for meal prep or to serve a group. 

Our easy no-cook cucumber tomato salad recipe brings fresh, delicious flavor to your table in 15 minutes or less! 

Made with cranberries, creamy avocado oil mayo, and Dijon mustard, this easy chicken salad is bound to become your new favorite. Spoon it into lettuce cups, spread some on your favorite bread for a quick sandwich, or eat it straight from the bowl.

Game-day appetizer meets crisp, refreshing veggies and tangy Ranch Dressing in this delicious salad topped with oven-roasted Buffalo chicken. Loaded with creamy avocado and cheddar cheese cubes, it’s a hearty and filling dish perfect for game days, family nights, or weekly meal prep.   

Whip up a classic Chicken Caesar Salad in no time with this easy recipe featuring grilled chicken, aromatic spices, and crisp romaine. Our delicious Caesar Dressing ditches the dairy and anchovy paste in favor of premium, palatable ingredients like avocado oil and cage-free eggs.

In this easy recipe for shaved Brussels sprout salad, hearty fall fruits combine with rich goat cheese and tangy, sweet Honey Mustard Dressing made without corn syrup or cane sugar. Serve alongside grilled chicken or top with air-fried tofu for a speedy weeknight meal, or enjoy as-is for a light and refreshing lunch. 

As customizable as it is cozy, this delicious salad combines the season’s best harvest—think crisp apples, buttery pecans, and creamy sweet potatoes—with a savory poppy seed dressing made from real ingredients you’ll love. It’s like a crisp fall day in a bowl!  For a more substantial meal with an extra rich flavor, add goat cheese or feta and top with grilled chicken.

This refreshing, restaurant-worthy strawberry spinach salad is perfect for a light lunch or weekly meal prep. Crafted with simple ingredients like fresh berries, feta, and crunchy almonds brought together with delicious Primal Kitchen Poppyseed Dressing, it’s a salad you and your family will crave again and again.

Dripped, dipped, or drizzled, Primal Kitchen Poppyseed Dressing is more than just a topper for side salads. Learn four unique ways to put this savory, creamy poppy seed dressing into action, from pasta salads to chicken skewers.