Real Food Recipes

Loaded with big, bold flavors, these easy recipes with our Italian Vinaigrette and no-dairy Dreamy Italian Dressing are perfect for a quick weeknight dinner. From one-skillet meals to Instant Pot classics, salads, and pasta dishes, there's a recipe to satisfy every craving.

Our homemade version of cauliflower gnocchi tastes fresher, crisps up far more easily than a frozen version, andis a real-food, grain-free, and gluten-free way to scratch a pasta itch.  

Craving a stick-to-your-ribs meal? These delectably sweet ribs are marinated in spicy sauce, grilled on the BBQ, and coated in Primal Kitchen Thick & Sticky Honey Teriyaki Sauce made with high-quality, USDA organic ingredients and without artificial sweeteners, refined sugar, or GMOs.

When we set out to uncover which of our keto-friendly recipes were fan favorites, we were surprised that preferences were all over the culinary map. No shockers that our sweet treats were hits, but we also found that purely Primal standbys like bone marrow stood their ground in a sea of keto-fied comfort food makeovers.

Whip up this easy, inspired soup in the AirFryer in just 30 minutes. Primal Kitchen Sesame Ginger Dressing marries harmoniously with the liquid that leaches from the beef meatballs to create a heady, aromatic broth that’s rich in umami.

This seven-ingredient spinach salmon salad is one of these easy-to-assemble workday salad lunches. The key to keeping all of the components fresh is to pack them separately: 1 container for the cooked salmon, 1 container for the salad fixings, 1 for the sliced avocado, and 1 for the dressing.

You can have dinner that everyone will love on the table in just 15 minutes. All it takes is browning some meat, adding some veggies and sauces to the mix, then layering on even more flavor with some chopped nuts, toasted sesame seeds, and fresh lime juice. One-pot dinner for the win!

Our Keto Buffalo Wings are every bit as crispy-skinned, tender-on-the-inside, spicy and sexed-up as the most crave-worthy wings out there. We used an AirFryer to get the right texture (no deep-fried bath in cheap seed oils here!), and whipped up a finger-licking-good hot sauce made with our Primal Kitchen Spicy Ketchup to coat the wings.

In this Mediterranean version of chicken and rice, we use two Primal Kitchen vinaigrettes and marinades to add herby, slightly sweet flavor to the chicken, and cook the chicken with rich, clean-tasting avocado oil. We sub cauliflower rice instead of regular rice.

We took your favorite Asian noodle bowl and made it gluten-free by swapping shirataki or kelp noodles for traditional noodles. Then we added stir-fried, fermented, and raw veggies, flavorful marinated chicken, and Sesame Ginger Dressing made with avocado oil for a perfectly flavorful one-bowl meal. 

Every cook should have a trustworthy and simple stew recipe that they can make time and again and feel confident it will satiate and satisfy. Even if you’re cooking for one, stews make great freezer-friendly meals you can portion and stash in freezer bags to have at the ready.

Made with battered halibut, freshly sliced avocado, Siete cassava and coconut tortillas, and our zesty Primal Kitchen® Cilantro Lime Dressing, these tacos are guaranteed to bring the heat to any dinner table. 

Embrace the cozy flavors of fall with irresistible maple-roasted butternut squash! Whether you serve it with Thanksgiving dinner or cook up a batch with your favorite protein for a weeknight dinner, this delectably sweet side dish will be the highlight of your autumn table.

It's time to whip up some mouthwatering recipes! Surprise the kids with delicious, gluten-free chicken nuggets, sweet potato fries, and three primal dipping sauces made with Primal Kitchen® Mustard and our unbeatable Whole30-Approved Ketchup. Enjoy the foods you love, plus soak up tons of flavor and finger-licking fun!

Combine savory, real food Primal Kitchen Mustard, green onions, and lemon with Countertop Golden Butter and Countertop Grill Seasoning for a blast of full-bodied flavor and farmers market nutrition. 

Dish up All-American snacks for game night or whip together a fun Friday meal with these sinfully good double-fried avocado oil french fries and our tasty, tidied-up Primal Kitchen A Tad Sweet Ketchup sweetened with honey and made with high-quality ingredients.