Real Food Recipes

This simple, all-in-one breakfast recipe can be made with just a few ingredients from your fridge and pantry. Customize them to your tastes with our five variations and top them with Primal Kitchen Buffalo Sauce for a crowd-pleasing plate perfect for weekly meal prep.

Made with coconut butter, sunflower butter, and collagen peptides, these matcha balls may look tea-party dainty, but they offer an ample snack that allows for a pause to chomp then carry on with the rest of the day. These keto and Primal/paleo-friendly matcha balls provide the flavor of a matcha latte in handheld form.

Cobb salad may be the perfect keto meal. A bowl filled with harmonious contrast, our keto cobb salad includes juicy chicken breast, smoky bacon crumbles, bursting cherry tomatoes, buttery avocado, pungent red onions, crisp romaine lettuce topped with thick keto-friendly ranch dressing.

If you like your food saucy and a little spicy, you’ll love the bold, fiery dressing of this Chicken Cobb Salad. To make it, we combined our cayenne-spiced Original Buffalo Sauce with velvety Ranch Dressing to provide the flavor of a deconstructed buffalo chicken wing in a salad. 

If you’re anything like us (and we suspect you are), you love a good coffeehouse copycat drink. Try this mocha latte recipe if you like the flavor of warm cocoa amped up with espresso. This mocha latte by Sadie Radinsky brings the coffeehouse flavors you crave to your kitchen counter.

Looking to find fresh lunch or dinner salad ideas to spruce up your lunch routine? This roundup is full of variety and flavor, made with upgraded ingredients for restaurant-quality salads right at home. From plant-based salad recipes to instructions on how to make chicken salad, this round up is full of inspiration.

One of the best ways to coax flavor out of broccoli: Roast it. To level up oven roasted broccoli: Make our no dairy roasted broccoli with cheese sauce. All it takes is a baking sheet, avocado or olive oil, seasonings, and broccoli. We use a no dairy cheese sauce made with nutritional yeast, lemon juice, and garlic.

Learn how to make this hand roll with flaked salmon and cauliflower rice—no rice cooker or fancy knife skills required. Pungent horseradish combined with our creamy garlic aioli give this easy roll a spicy kick. If you prefer a traditional sushi roll shape, use a bamboo mat to roll your nori into a tube shape, then cut into slices. Drizzle or dip in our sweet and tangy Yum Yum Sauce for an extra boost of flavor. 

This delicious Mediterranean bowl comes together in 10 minutes or less for a bountiful dinner or easy-to-tote lunch recipe that's ideal for savoring while sitting in the sun. Simply cook the cauliflower rice in a pan or microwave, add the veggies, and that's all the cooking this salad-in-disguise takes.

A keto-friendly take on the Nashville hot chicken sandwich, this handheld delight is made with a gluten-free bun, pork rind breaded chicken tenders, and flavor-packed Primal Kitchen Hot Buffalo Sauce made with avocado oil and no dairy.

A classic at holidays and family events, the cheese ball never goes out of style. Our nutty vegan version gives the original a modern update with no dairy and a delicious ranch flavor. 

The classic appetizer gets a glow-up by pairing the expected veggies and parmesan with creamy, classic Primal Kitchen Mayo made with avocado oil. Ready in a half hour or less, this easy 5-ingredient dip makes a creamy, dreamy accompaniment to veggie sticks, tortilla chips, gluten-free bread, and more.

Tender on the inside and toasty brown on the outside, with a bit of coarse texture from the light dusting of almond flour, our teriyaki cauliflower bites provide the perfect pop-in-your-mouth snack or vegan side dish. 

Our two-ingredient slow cooker meatballs involve almost zero percent effort—simply dump all-natural frozen meatballs into the slow cooker, pour on some jarred BBQ Sauce, and let the slow cooker work to marry the two into tender meatballs blanketed with a smoky, savory, punchy sauce that are fun to poke with toothpicks.

Achieving a perfect crust on seared scallops might seem like an act of kitchen wizardry reserved for professional chefs, but anyone can master it! In fact, perfect pan-seared scallops are deceptively simple. Once you know the technique, you can have this elegant dish on the table in less than 10 minutes.

Stuffed chicken breasts are a piece-of-cake cooking hack to enhance flavor and variety in plain boneless, skinless chicken breasts. Our keto-friendly stuffed chicken breasts are the antithesis of mundane. Poblanos and Oaxaca cheese add a touch of Tex-Mex flair, and mayo with avocado oil glues the pork rind coating to the chicken breasts.