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Real Food Recipes

Savor mouthwatering meals made with real food ingredients and bursting with flavor. From quick bites to easy family dinners, these recipes bring simplicity and deliciousness to your table.

A white baking dish filled with Easy Buffalo Chicken Dip made with Primal Kitchen Original Buffalo Sauce. Chips, pretzels, and celery and carrot sticks in the background. Easy Buffalo Chicken Dip
5 MIN PREP TIME • 25 MIN TOTAL TIME • 10 SERVINGS
With just four core ingredients, this tailgate-ready buffalo chicken dip is super simple to make! Our plant-based Original Buffalo Sauce is the MVP and creamy mayo backs up this snack play, making it a hearty game-day appetizer your watch party team will go wild over.  
A plate of cranberry whipped feta dip and crackers on a beige platter, surrounded by bread and crackers for dipping. Cranberry Whipped Feta Dip
5 MIN PREP TIME • 15 MIN TOTAL TIME • 8 SERVINGS
The weather outside might be frightful, but this sweet and savory whipped feta dip is delightful! Filled with the dreamy flavor of cranberries and our seasonal cranberry mayo spread made with avocado oil and cage-free eggs, this dip is sure to be a hit at family dinners and holiday parties.
A sheet pan of chicken and vegetables for fajitas Sheet Pan Chicken Fajitas
15 MIN PREP • 6 SERVINGS • 60 MIN TOTAL TIME
This no-mess, no-fuss chicken dinner is as easy as it gets. You simply preheat the oven, chop some vegetables, season the chicken, then pop it in the oven. It’s the perfect weeknight recipe to make when you don’t want to wash a bunch of dishes or spend a lot of time thinking about what to cook.
A white bowl filled with an autumn salad of bacon, cranberries, pecans and more, with a bottle of Primal Kitchen Poppyseed Dressing in the background. Autumn Salad with Poppyseed Dressing
20 MIN PREP TIME • 50 MIN TOTAL TIME • 6 SERVINGS
As customizable as it is cozy, this delicious salad combines the season’s best harvest—think crisp apples, buttery pecans, and creamy sweet potatoes—with a savory poppy seed dressing made from real ingredients you’ll love. It’s like a crisp fall day in a bowl!  For a more substantial meal with an extra rich flavor, add goat cheese or feta and top with grilled chicken.
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A tray of sheet pan salmon with roasted veggies. Honey Teriyaki Sheet Pan Salmon
For an easy one-pan meal, try this Honey Teriyaki Sheet Pan Salmon Recipe that combines delicious fish filets with the sweet and savory flavor of organic teriyaki sauce made with real ingredients. Serve it for lunch with just the roasted veggies or plate it over cauliflower rice as a quick weeknight dinner.
A Greek salad in a white bowl. Classic Greek Salad
Closeup on a ranch chopped salad in a white bowl. Ranch Chopped Salad
Ready in minutes, this easy chopped salad recipe is filled with veggies, pre-cooked chicken, creamy mozzarella, and classic ranch flavor. Serve this ranch chopped salad as a main dish or paired with appetizers for a potluck or family dinner night.
A scoop of avocado egg salad on a blue and white plate with crackers, tomato slices, pickles, and lettuce. An avocado half in the foreground. Avocado Egg Salad Platter
Creamy, earthy avocado and Primal Kitchen Mayo add richness to this elevated take on the classic egg salad recipe. Make a deli salad plate with a generous scoop of avocado egg salad, plate atop lettuce, and pair with crackers for the perfect summer snack. 
A scoop of tuna salad on a plate with pickles, onions, lettuce, tomato slices, and crackers, on a rust-colored napkin. Tuna Salad Platter
Rediscover the charm of the classic tuna salad with a modern twist! With just a few simple ingredients like creamy Primal Kitchen Mayo, celery, and canned fish, this easy-to-make tuna salad platter is ready to plate in minutes. Serve with pickled veggies and grain-free crackers as a light lunch or nostalgic dinner.
A pan-seared steak sizzling in a cast iron pan. How to Cook the Best Pan-Seared Steak
Pan-searing steak is one of the best alternatives to grilling. This mouthwatering pan-seared steak recipe by Primal Kitchen founder Mark Sisson is simple to follow and uses just three ingredients to achieve a restaurant-worthy ribeye with the perfect crisp and smoky crust.   
On a blue plate, a generous scoop of chicken salad on a bed of lettuce with beets, tomato slices, and pickle chips. An orange-red napkin and a jar of mayo in the background. Chicken Salad Platter
This nostalgic chicken salad recipe uses just a handful of simple ingredients, like avocado oil mayo, for a refreshing and modern twist on a classic cold salad plate. For a time-saving shortcut, use leftover cooked chicken breast or canned chicken!  
A Caesar salad pizza made with a canned chicken crust, next to a bottle of Primal Kitchen Caesar Dressing with a purple label. Chicken Caesar Salad Pizza
Inspired by the viral TikTok recipe, this easy chicken Caesar salad pizza uses canned chicken and egg to make the crust. Top this delicious meat crust ‘za with croutons or substitute bacon to make it gluten-free.  
A sheet pan of chicken and vegetables for fajitas Sheet Pan Chicken Fajitas
15 MIN PREP • 6 SERVINGS • 60 MIN TOTAL TIME
This no-mess, no-fuss chicken dinner is as easy as it gets. You simply preheat the oven, chop some vegetables, season the chicken, then pop it in the oven. It’s the perfect weeknight recipe to make when you don’t want to wash a bunch of dishes or spend a lot of time thinking about what to cook.
A plate of zucchini sticks with a ramekin of chipotle lime mayo for dipping. Gluten-Free Zucchini Fries
Get your kids to eat their veggies with our easy air fryer zucchini fries. Coated in chipotle lime mayo for extra flavor and rolled in gluten-free breadcrumbs, these delicious gluten-free fried zucchini sticks are air-fried to fit into your eating plan.
Breaded avocado fries on a baking sheet lined with parchment paper, next to half an avocado and fresh parsley. Avocado Fries with Chipotle Lime Mayo
Avocado fries are the holy grail of fried foods, encased by a crispy outer layer and endowed with an indulgently creamy center.
Closeup of fried pickle deviled eggs garnished with bacon and pickles, on a white plate. Fried Pickle Deviled Eggs
Perfect for brunches and holidays, this easy deviled eggs recipe is elevated with sour dill pickles and a touch of pickle juice. We topped ours with crunchy bacon crumbles and extra pickles, but anything from green olive slices to fresh dill works as a garnish. 
Primal Blueprint book alongside wooden spoons, salad bowl, and fitness shoes. What Is the Primal Blueprint?
The 10 Primal Blueprint laws encapsulate everything you need to know to understand the basics of the Primal lifestyle.
Buffalo Chicken Salad made with Primal Kitchen Buffalo Sauce and Ranch, in a white bowl. Buffalo Chicken Salad
Game-day appetizer meets crisp, refreshing veggies and tangy Ranch Dressing in this delicious salad topped with oven-roasted Buffalo chicken. Loaded with creamy avocado and cheddar cheese cubes, it’s a hearty and filling dish perfect for game days, family nights, or weekly meal prep.   
A round platter of vegetables and crackers with crock pot Buffalo dip in the center. Bottles of Primal Kitchen Ranch and Buffalo Sauce in the background. Slow Cooker Buffalo Chicken Dip
Score a taste touchdown at your next game day watch party or tailgate with this delicious slow cooker Buffalo dip. Cool and creamy with a cayenne kick, our crockpot Buffalo dip requires minimum effort and yields maximum flavor. Just pop the ingredients in your pot and let it simmer!
A beef tenderloin, partially sliced into thick slices, arranged in a circular pattern on a white platter. Grilled Beef Tenderloin
Beautifully seared with avocado oil on the outside, juicy and tender inside, our grilled beef tenderloin brings the decadent taste of a well-cooked restaurant steak to your home plate. Serve this flavorful cut with scalloped potatoes, roasted brussels sprouts, or glazed root veggies for a memorable feast.
 
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