Real Food Recipes

A simple symphony of toasted garlic, spicy red pepper flakes, rich, fruity olive oil coating twirls of pasta, spaghetti aglio e olio—spaghetti with garlic and oil—is a quick and easy dinner. Our version of garlic and olive oil pasta is keto, low-carb, and gluten-free.

For evenings when time seems too short to finish science projects, finalize reports for tomorrow’s work day, and fold the laundry that’s been sitting in the dryer for three days, try these quick-cook dinner recipes. You can have a delicious meal made with high-quality ingredients on the table in 30 minutes or less.

Created by our co-founder, Mark Sisson, this delicious latte marries your favorite coffee with the smooth, rich taste of our Vanilla Coconut Collagen. A pinch of sea salt, cinnamon, and earthy hemp hearts round out the flavor of this eye-opening morning treat.   

Our homemade version of cauliflower gnocchi tastes fresher, crisps up far more easily than a frozen version, andis a real-food, grain-free, and gluten-free way to scratch a pasta itch.  

These scrumptious Pecan Sticky Buns are filled with a buttery-sweet cinnamon and pecan filling, drizzled with coconut sugar caramel, and infused with Primal Kitchen Collagen Peptides for added protein. They're also yeast-free and gluten-free, and easier to make from scratch than you might think.

We tweaked traditional pasta primavera substantially—instead of cheese, we whipped up an herby cashew sauce; instead of pasta, we used zoodles; instead of a huge mix of different veggies, we opted to let the zucchini be the focal point. We added fresh shrimp cooked with lemon zest to our no-dairy remake, but if you want to keep the dish vegan, you can sub roasted broccoli and toasted walnuts or almonds.

This seven-ingredient spinach salmon salad is one of these easy-to-assemble workday salad lunches. The key to keeping all of the components fresh is to pack them separately: 1 container for the cooked salmon, 1 container for the salad fixings, 1 for the sliced avocado, and 1 for the dressing.

You can have dinner that everyone will love on the table in just 15 minutes. All it takes is browning some meat, adding some veggies and sauces to the mix, then layering on even more flavor with some chopped nuts, toasted sesame seeds, and fresh lime juice. One-pot dinner for the win!

Chicken wings are a go-to snack for game days, parties, and even fun family nights. This tasty take on the sports bar staple is air-fried rather than deep-fried and coated with our delicious no-soy Teriyaki Sauce & Marinade for classic wings with less mess and more sweet teriyaki flavor.

Who says clean eating can't include some fun? Spice up the party with primal-approved, Whole30 compliant mocktails that pack real food ingredients and our premium Primal Kitchen® Collagen Peptides.

Start your eating goals right with this beautiful plate of winter veggies, baked to perfection with Primal Kitchen Avocado Oil and drizzled in our favorite creamy, dairy-free Vegan Ranch.

Embrace the cozy flavors of fall with irresistible maple-roasted butternut squash! Whether you serve it with Thanksgiving dinner or cook up a batch with your favorite protein for a weeknight dinner, this delectably sweet side dish will be the highlight of your autumn table.

Treat yourself like royalty with this heavenly Golden Honey Smoothie Bowl made with Primal Kitchen® Vanilla Collagen Fuel and decadent Countertop Golden Honey. Made with a mouthwatering mix of coconut cream, coconut milk, and turmeric, this smoothie is topped with sweet mangos, swirls of honey, bee pollen, and your choice of gluten-free granola. 

Skip the line at your favorite cafe and whip up this perfectly moist and savory frittata at home!

A close cousin to the crab cake, these delicious seafood patties are made with savory salmon meat, mayo, mustard, and flax meal to bind everything together. We used canned pink salmon, which makes these crab-style cakes easy to whip up in just 8 minutes on the stove, plus avocado oil for good fats we love.