Real Food Recipes

If you're looking for a tasty replacement for traditional muffins made with white flour and sugar, these lemon poppy seed muffins made with low-carb pancake mix are a perfect portable snack. Our pure avocado oil adds richness, with lemon essential oil providing a fresh and zesty citrus flavor.

You’ve probably heard that you’re supposed to “eat the rainbow.” We took this advice to heart and created a stunning rainbow salad that features a variety of hues and textures. Doused in Primal Kitchen Oil and Vinegar Vinaigrette, this salad bursts with plenty of visual pop and flavor for days.

Want a perfectly browned, moist, tasty, and EASY Thanksgiving turkey? We used an injecting needle to add our acidic, herby, and well-seasoned Avocado Oil & Vinegar Vinaigrette to the interior of the turkey, and slathered the bird in room-temperature melted butter to ensure even browning and plenty of moisture.

Sometimes you just need to eat a salad. For those times, pull out this stalwart whenever you crave basic nourishment without frills. Six simple real-food ingredients like kale, avocado, chicken, cucumber, avocado oil and vinegar dressing, and everything but the bagel seasoning is all you need.

Our collagen-infused twist on a seasonal staple, this tasty pumpkin spice latte drink is made from just a few simple ingredients including your favorite morning brew, seasonal creamer, and Primal Kitchen Collagen Fuel® for hair, skin, and nail support in every sip. Top with a crumble of ginger snap cookies or a dusting of cinnamon to complete the warm and cozy autumn feeling!

Our keto chicken parmesan is dredged in pulverized pork rinds, nestled in tangy tomato basil sauce, and topped with gooey bronzed cheese in a version we think is better than the traditional recipe.

For evenings when time seems too short to finish science projects, finalize reports for tomorrow’s work day, and fold the laundry that’s been sitting in the dryer for three days, try these quick-cook dinner recipes. You can have a delicious meal made with high-quality ingredients on the table in 30 minutes or less.

The BLT (bacon, lettuce, tomato) sandwich may be the most serendipitous sandwich ever created—refreshing romaine provides a sturdy bed to sop up the summer sweet juices dripping from thick slices of vine-ripened ruby tomato, salty snaps of smoked pork meat and crisp fat, gilded with a thick, creamy smear of mayo. We think a BLT is strong enough to stand alone, breadless; here's our version.

Created by our co-founder, Mark Sisson, this delicious latte marries your favorite coffee with the smooth, rich taste of our Vanilla Coconut Collagen. A pinch of sea salt, cinnamon, and earthy hemp hearts round out the flavor of this eye-opening morning treat.   

This classic cheeseburger recipe includes all of the time-honored toppings like dill-spiked sour pickles, a slice of sun-ripened juicy red tomato, and spicy mustard. We tweaked the recipe for your healthy lifestyle, subbing in a lettuce bun and topping the tender all-beef patty with our delicious, no-sugar-added Unsweetened Ketchup.