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When you want a quick snack or on-the-go breakfast, nothing beats a muffin. They're super easy to pack into a lunch box or grab on your way to pick up the kiddos from school, not to mention they taste delicious. Muffins might have slowly drifted into the background as you tried keto or started limiting sugars in your diet, but you don't have to tuck your muffin recipes away forever. 

By using a keto-friendly pancake mix combined with lemon essential oil and monk fruit for a touch of sweetness, you can get the same delicious flavor as your average muffin with fewer net carbs and refined sugar.  (And if carbs aren't a concern, you can sub in any pancake mix.) We also added our Pure Avocado Oil for a silky texture that helps keep your muffins moist. Bake up a batch for the whole family and we bet no one will even know these aren't your typical sugary breakfast treats. 



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