Real Food Recipes

Create a dazzling breakfast or brunch charcuterie board using fresh ingredients and a variety of delicious, diverse recipes made with Primal Kitchen’s cleaned-up condiments, sauces, and collagen powders. It’s the perfect morning treat to impress your guests, and easier than you might think. 

A hot trend in ancestral eating, the carnivore diet is exactly what it sounds like— eating meat, meat, and more meat. But there's more to it than that. Learn the ins and outs of going hardcore carnivore, and get a sample carnivore diet plan plus a handy carnivore diet food list to keep you on track.

Made with whey protein powder and oat flour, these light and delicate pancakes are packed with nutrients and flavor. Perfect for mornings with the kiddos, weekend brunch, or even a fun “brinner” (breakfast for dinner) after work.

Want to get the most out of a bottle of dressing? We're using the Ninja Speedi to make a full day (breakfast, lunch, and dinner) of meals with Primal Kitchen Cilantro Lime Dressing.

This easy twist on the classic egg salad sandwich features a boiled egg sandwiched between traditional egg salad made with mayo and your favorite grain-free bread. It has all the vibes of the childhood fave but with a grown-up, elevated feel that makes it perfect for all ages.

This simple yet satisfying brunch recipe is a twist on the classic egg and hash brown combo. We swapped the basic Idaho variety for more flavorful sweet potatoes and packed in even more creamy, herby taste with our no-dairy Ranch Dressing.  

A whole new way to enjoy an all-American dessert! This collagen Apple Pie Smoothie is festive, cozy, and creamy to boot. Make our no-dairy fruit smoothie with Primal Kitchen Collagen Fuel® in velvety Vanilla, or swap in seasonal Snickerdoodle for a cinnamon sweet kick. Gluten-free, no-dairy, and totally delicious!

A creative and cozy way to celebrate the season, pumpkin cream and spice add a little festive fun to my daily cup of joe. In this copycat Starbucks pumpkin cream cold brew recipe, this seasonal favorite gets the Primal treatment thanks to delicious and creamy Vanilla Collagen Fuel®.

In a recipe rut? Short on time or running low on ingredients? These three simple, delicious canned fish recipes make the most of even a sparse pantry stock! Try these three unique ways to prepare canned sardines, canned tuna, and canned salmon the Primal Kitchen way.

Our easy, breakfast-inspired crustless pizza uses a sausage base that’s topped with eggs, spinach, smoky bacon, and creamy white pizza sauce. Ideal for a bold brunch or a flavorful dinner, this meatza offers a low-carb alternative by swapping the traditional dough for a meat-based crust, customizable with your fave high-quality ingredients.

In the long, steamy, dog days of summer, an ice-cold blended coffee hits the spot and pulls me out of the afternoon slump. This decadent No-Dairy Blended Iced Coffee is the perfect summer swap for hot coffee lovers or a creamy, dreamy upgrade for iced coffee addicts.

Avocados are the secret ingredient to a frothy, thick, creamy smoothie. Unlike a banana or nut butter, they add a little heft without stealing the show with overpowering flavor. Plus, they boast good fats we love. Primal Kitchen Collagen Fuel delivers 10g of bovine collagen peptides. 

Smokier than lox and more elegant than a simple spread of cream cheese, this open-faced Smoked Salmon Breakfast Bagel is as beautiful as it is delicious. Loaded with color, texture, and contrasting flavors, it's the perfect elegant dish for breakfast or brunch.

Elevate your eggs with an Eggs Benedict Quiche with Hollandaise Sauce. Fluffy eggs and rich cheese mix and mingle with earthy mushrooms and onions, baked into a crumbly, semi-sweet pie crust. Top this decadent quiche with thick, velvety sauce.

When it comes to breakfast, most folks fall into two categories: savory and sweet. Those who favor sweet have their oatmeal and waffles, but for anyone on the savory side, the Southwest Omelet is the way to go.

A real food diet doesn’t need to break the bank. Stock your kitchen shelves while sparing your wallet with these simple tips for eating real food on a budget.