• A blue bottle of Primal Blueprint Primal Omegas with an orange and white label on an orange background.
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Primal Omegas

4.8
Rated 4.8 out of 5 stars
151 Reviews
Omega-3 fatty acids are called “essential” because your body cannot make them on its own. You must get these fatty acids through diet or supplements. Primal Omegas contain a high-quality source of the two key omega-3 fatty acids, EPA and DHA. Increase your intake with this convenient daily omega-3 supplement.
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Primal Omegas
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Real Food Recipes

Savor mouthwatering meals made with real food ingredients and bursting with flavor. From quick bites to easy family dinners, these recipes bring simplicity and deliciousness to your table.

A sheet pan of chicken and vegetables for fajitas Sheet Pan Chicken Fajitas
15 MIN PREP • 6 SERVINGS • 60 MIN TOTAL TIME
This no-mess, no-fuss chicken dinner is as easy as it gets. You simply preheat the oven, chop some vegetables, season the chicken, then pop it in the oven. It’s the perfect weeknight recipe to make when you don’t want to wash a bunch of dishes or spend a lot of time thinking about what to cook.
A plate of cranberry whipped feta dip and crackers on a beige platter, surrounded by bread and crackers for dipping. Cranberry Whipped Feta Dip
5 MIN PREP TIME • 15 MIN TOTAL TIME • 8 SERVINGS
The weather outside might be frightful, but this sweet and savory whipped feta dip is delightful! Filled with the dreamy flavor of cranberries and our seasonal cranberry mayo spread made with avocado oil and cage-free eggs, this dip is sure to be a hit at family dinners and holiday parties.
A white baking dish filled with Easy Buffalo Chicken Dip made with Primal Kitchen Original Buffalo Sauce. Chips, pretzels, and celery and carrot sticks in the background. Easy Buffalo Chicken Dip
5 MIN PREP TIME • 25 MIN TOTAL TIME • 10 SERVINGS
With just four core ingredients, this tailgate-ready buffalo chicken dip is super simple to make! Our plant-based Original Buffalo Sauce is the MVP and creamy mayo backs up this snack play, making it a hearty game-day appetizer your watch party team will go wild over.  
A white bowl filled with an autumn salad of bacon, cranberries, pecans and more, with a bottle of Primal Kitchen Poppyseed Dressing in the background. Autumn Salad with Poppyseed Dressing
20 MIN PREP TIME • 50 MIN TOTAL TIME • 6 SERVINGS
As customizable as it is cozy, this delicious salad combines the season’s best harvest—think crisp apples, buttery pecans, and creamy sweet potatoes—with a savory poppy seed dressing made from real ingredients you’ll love. It’s like a crisp fall day in a bowl!  For a more substantial meal with an extra rich flavor, add goat cheese or feta and top with grilled chicken.
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TOP PICKS FOR REAL FOOD LOVERS
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Best Seller
Original Buffalo Sauce
4.7
Rated 4.7 out of 5 stars
2,198 Reviews
Original Buffalo Sauce
Sauce
$7.99
Good fats from avocado oil
Good fats from avocado oil
No dairy, gluten, or xanthan gum
No dairy, gluten, or xanthan gum
Original Buffalo Sauce
4.7
Rated 4.7 out of 5 stars
2,198 Reviews
Original Buffalo Sauce
Sauce
$7.99
Good fats from avocado oil
Good fats from avocado oil
No dairy, gluten, or xanthan gum
No dairy, gluten, or xanthan gum
  • 8.5oz
  • 16.5oz
Best Seller
Jar of Primal Kitchen Mayo with Avocado Oil
4.5
Rated 4.5 out of 5 stars
5,562 Reviews
Mayo with Avocado Oil
Mayo
$11.99
Made with 6 simple ingredients
Made with 6 simple ingredients
Good fats from avocado oil
Good fats from avocado oil
Mayo with Avocado Oil
4.5
Rated 4.5 out of 5 stars
5,562 Reviews
Mayo with Avocado Oil
Mayo
$11.99
Made with 6 simple ingredients
Made with 6 simple ingredients
Good fats from avocado oil
Good fats from avocado oil
  • 12 oz
  • 24 oz
Founder Favorite
Unflavored Collagen Peptides
4.9
Rated 4.9 out of 5 stars
788 Reviews
Unflavored Collagen Peptides
Collagen Peptides
$34.95
11g of Collagen per serving
11g of Collagen per serving
Hair, skin, and nail support
Hair, skin, and nail support
Unflavored Collagen Peptides
4.9
Rated 4.9 out of 5 stars
788 Reviews
Unflavored Collagen Peptides
Collagen Peptides
$34.95
11g of Collagen per serving
11g of Collagen per serving
Hair, skin, and nail support
Hair, skin, and nail support
COLLAGEN FUEL® Drink Mix - Vanilla
4.9
Rated 4.9 out of 5 stars
791 Reviews
COLLAGEN FUEL® Drink Mix - Vanilla
Collagen Drink Mix
$39.99
11g of Collagen per serving
11g of Collagen per serving
No dairy, whey, or soy ingredients
No dairy, whey, or soy ingredients
Primal Kitchen Vanilla Collagen Fuel with a blueberry and banana smoothie.
4.9
Rated 4.9 out of 5 stars
791 Reviews
COLLAGEN FUEL® Drink Mix - Vanilla
Collagen Drink Mix
$39.99
11g of Collagen per serving
11g of Collagen per serving
No dairy, whey, or soy ingredients
No dairy, whey, or soy ingredients
Pure Avocado Oil
4.9
Rated 4.9 out of 5 stars
386 Reviews
Pure Avocado Oil
Avocado Oil
$15.99
High-Heat Cooking Oil
High-Heat Cooking Oil
Good fats from avocado oil
Good fats from avocado oil
Pure Avocado Oil
4.9
Rated 4.9 out of 5 stars
386 Reviews
Pure Avocado Oil
Avocado Oil
$15.99
High-Heat Cooking Oil
High-Heat Cooking Oil
Good fats from avocado oil
Good fats from avocado oil
  • 500 ml
  • 750 ml
  • 2L PET
Chicken Dippin’ Sauce
5.0
Rated 5.0 out of 5 stars
73 Reviews
Chicken Dippin’ Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
2g of sugar per serving
2g of sugar per serving
Chicken Dippin’ Sauce
5.0
Rated 5.0 out of 5 stars
73 Reviews
Chicken Dippin’ Sauce
Dipping Sauce
$9.99
No artificial sweeteners
No artificial sweeteners
2g of sugar per serving
2g of sugar per serving
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FREQUENTLY ASKED QUESTIONS

You Might Be Wondering…

What is the source of fish for the oil?

Our Primal Omegas fish oil is sourced from Wild caught Norwegian Arctic Cod. 

How should Primal Omegas be stored, and for how long?

Refrigerating or freezing can prolong shelf life, but it’s not required. Each capsule includes the antioxidant vitamin E to help maintain quality and potency for up to two years with ambient storage. 

How much Omega-3 do I need per day?

We recommended consulting with your healthcare provider to decide the best dose for you.

Can I get the same benefits from Flax oil?

Flax is a source of the ALA form of omega-3 fatty acid, but it is not efficiently used by the human body. Fish oil contains the DHA/EPA forms of omega-3’s, and it is these types of omega-3’s that are popular for their benefits. 

What’s the difference between Omega-6 and Omega-3?

Both omega-3 and omega-6 are essential fatty acids that your body needs to sustain health, however, scientists believe omega-6 is pro-inflammatory when consumed in excess, and omega-3 is anti-inflammatory. The modern diet of processed foods and industrial seed oils like canola oil, deliver large amounts of omega-6 and not enough omega-3.

 

Primal Omegas provide a high-quality source of the two essential types of omega-3 fatty acids - EPA and DHA - derived from deep-water fish. Unless you're eating fatty fish often, you may not be getting enough omega-3s and might benefit from fish oil supplementation. 

What’s the difference between DHA and EPA, and what is the ideal ratio?

There are two key omega-3 fatty acids: DHA and EPA. They are both readily found in fish, and they each provide common and unique benefits.  For this reason omega-3 fatty acid supplements typically contain both DHA and EPA. Because our bodies naturally convert some EPA from DHA, our Primal Omegas contain more DHA 

What guarantee do you offer?

If for any reason you are not completely satisfied with any of our products or have a less than satisfactory experience, please contact our customer service specialists within 30 days of the receipt of your order.