Shaved Brussels Sprout Salad
November 07, 2023
Brussels sprouts have come a long way since the bland, overcooked, boiled version of yesteryear (sorry, Mom!). Once pushed aside on the plate, these petite green veggies are now a much-loved staple of seasonal salads, restaurant appetizer menus, and hearty comfort food dishes. Brussels sprouts, or "brussel sprouts" if you're unfamiliar with their Belgian roots, are seeing a renaissance air-fried to perfection and drizzled with balsamic or shaved thin and served raw and crisp in salads or slaw.
The latter serves as the base for this delicious, fall-inspired Shaved Brussels Sprout Salad topped with dried cranberries, apple, pumpkin seeds and Primal Kitchen Honey Mustard Dressing. Sweet and tangy with a creamy vinaigrette texture, our mouthwatering dressing is made from real, premium ingredients like avocado oil and without corn syrup, cane sugar, or artificial sweeteners. It’s the perfect creamy contrast to the crispness of apples and shaved sprouts, and adds just the right hint of pungent mustard to bring out the warm autumn flavors.
Shaved Brussels Sprout Salad
Rated 2.6 stars by 8 users
Category
Lunch, Salad
Servings
4
Prep Time
10 minutes
Calories
265
Besides being delicious, Brussels sprouts are a great way to add fiber, vitamin K, and vitamin C to your diet. In this easy recipe for shaved brussel sprout salad, hearty fall fruits combine with rich goat cheese and tangy, sweet Honey Mustard Dressing made without corn syrup or cane sugar. Serve alongside grilled chicken or top with chickpeas or cannellini beans for a speedy weeknight meal, or enjoy as-is for a light and refreshing lunch.
Ingredients
Directions
Place the Brussels sprouts, radishes, pumpkin seeds, cranberries, apple and carrot in a bowl and toss to combine.
- Fold in the cheese and Primal Kitchen Honey Mustard dressing.
- Season with salt and pepper to taste and a pinch of fresh thyme leaves.
- Enjoy right away or place in the fridge for a few hours before eating.
Recipe Note
Nutritional information calculated using Cronometer.
Nutrition
Nutrition
- Serving Size
- 1 serving (1/4 of recipe)
- per serving
- Calories
- 265
- Carbs
- 26.5 grams
- Fat
- 15.9 grams
- Protein
- 8.1 grams
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