Sesame Ginger Chicken with Mushrooms and Peppers
Rated 2.8 stars by 20 users
Category
Dinner, Lunch
Servings
4
Prep Time
30 minutes
Cook Time
25 minutes
Calories
409
If you like a certain Asian-inspired chain’s honey sesame chicken, you’ll love this similar recipe made with our citrusy Sesame Ginger Vinaigrette. It’s more savory and well-spiced than sweet, crisped until golden, and mixed with vegetables for a delicious dish you can proudly serve your family.
Mackenzie Burgess, RDN
Ingredients
- 1 pound boneless, skinless chicken tenders, cut into 1-inch cubes
-
- 4 tablespoons arrowroot
-
2 tablespoons Primal Kitchen Pure Avocado Oil
- 8 ounces sliced mushrooms
- 1 medium red pepper, sliced
- 4 green onions, sliced into 2-inch pieces
- 1 tablespoon sesame seeds
- 10 ounces cauliflower rice, cooked according to package directions
Directions
Place the cubed chicken in a resealable plastic bag or a shallow dish, and pour 1/2 cup Sesame Ginger Vinaigrette over it to marinade. Seal the bag or cover the dish and refrigerate for 20 minutes or more (up to 4 hours maximum) to allow the flavors to meld.
- Place the arrowroot in a small shallow bowl. Use tongs to remove each chicken piece from the marinade. Shake off excess drippings, then coat in the arrowroot and place chicken on a plate.
In a large skillet or wok over medium heat, add over 2 tablespoons of avocado oil. Add in the chicken and allow to crisp, about 8-10 minutes. Add chicken to the pan and allow to cook for 8-10 minutes, flipping halfway through for even crispiness. Use tongs to gently remove and transfer to a clean plate.
In the same pan over medium heat, add mushrooms and sliced peppers. Cook veggies until slightly caramelized, stirring occasionally, for about 10 minutes.
- Add crispy chicken back into the pan and drizzle with the remaining 1/4 cup Sesame Ginger Vinaigrette. Cook for an additional 2 minutes until the sauce has slightly thickened.
Top with green onions and sesame seeds, then serve over warmed cauliflower rice. Enjoy!
Recipe Note
Nutritional information calculated using Cronometer.
Nutrition
- Serving Size
- 1 serving
- Calories per serving
- 409
- Carbs
- 18.1 grams
- Fat
- 26.1 grams
- Protein
- 28.3 grams
We’d say you can’t beat the crispy shell of honey-seared chicken cooked in a restaurant wok, but we just did! This recipe elevates the snackable texture of the classic Asian-inspired dish with fragrant, citrusy ginger notes and the toasty flavor of sesame seeds for a one-pan meal you’ll want to cook on repeat. The secret to our crave-inducing chicken bites is marinating for an hour or two in mouthwatering Primal Kitchen Sesame Ginger Dressing, then coating the pieces in arrowroot powder before frying them in avocado oil.
Add some sliced mushrooms and peppers, with a little liquid to deglaze the pan if you’re channeling your inner master chef, and serve over cauliflower rice for a full meal you can take pride in. Feeling extra saucy? Drizzle a little extra dressing on top for a punch of ginger, and add avocado or edamame for an earthy, grassy flavor that complements the vibrant aromatics.
You might also like these other chicken recipes:
- Korean BBQ Chicken Bowl
- Buffalo Chicken Tacos
- Grilled Chicken Kabobs with Vegetables
- Instant Pot Ranch Chicken
- Asian Noodle Bowl with Chicken
About the Recipe Creator:
Mackenzie Burgess, RDN is a registered dietitian and recipe developer in the Denver area. She focuses on customizable recipes with ingredients of your choice. Mackenzie is passionate about improving peoples’ cooking confidence through easy meals, kitchen hacks, and her hands-on “Coaching + Cooking” program. Connect with her on social media @cheerfulchoices or on her website at CheerfulChoices.com.
