Marry Me Chicken Soup
Rated 3.5 stars by 29 users
Category
Soup, Dinner
Servings
6
Prep Time
10 minutes
Cook Time
10-12 minutes
Calories
343
Made with our Sundried Tomato Pasta Sauce, tender pre-cooked shredded chicken, and pillowy gnocchi, this one-pot Marry Me Chicken Soup delivers rich, comforting flavors in every bite. Perfect for a cozy night in and ready in about 20 minutes, it’s a soup so good you just might fall in love.
Author:Mackenzie Burgess, RDN
Ingredients
-
1 tablespoon Primal Kitchen Pure Avocado Oil
- ½ medium onion, diced
- 4 celery stalks, diced
- 1/4 cup sundried tomatoes, chopped
- 3 cloves garlic, minced
- 4 cups low-sodium chicken broth
-
1 jar Primal Kitchen Sundried Tomato Pasta Sauce
- 3 cups chopped kale
- 8 ounces gluten-free gnocchi
- 3 cups cooked and shredded chicken
- Black pepper, to taste
- Fresh basil, for garnish
Directions
Heat the avocado oil in a large pot over medium heat. Add the onion, celery, and sundried tomatoes. Sauté for 4-5 minutes until softened. Stir in the garlic and cook for an additional 30 seconds until fragrant.
- Pour in the chicken broth and Sundried Tomato Pasta Sauce. Stir well to combine and bring to a gentle simmer.
- Stir in the kale and let it simmer for about 2 minutes until tender.
- Add the gluten-free gnocchi and chicken to the pot and cook for 2-3 minutes, or until the gnocchi floats to the top and is tender.
- Season with black pepper to taste.
- Ladle the soup into bowls, garnish with fresh basil if desired, and serve immediately.
Recipe Note
- Nutritional information estimated using Cronometer.
- Crock Pot Directions: Add all ingredients except for the gnocchi and kale. Cook on low for 3-4 hours. In the last 30 minutes, add the gnocchi and kale and cook until the gnocchi is tender.
- To maximize flavor and minimize waste, swirl the remaining chicken broth in the pasta sauce jar, secure the lid, shake it, and pour the mixture into the pot.
- For added texture and flavor, top with a sprinkle of grated Parmesan cheese or a drizzle of olive oil.
Nutrition
- Serving Size
- 1 serving (1/6 of recipe)
- Calories per serving
- 343
- Carbs
- 27.9 grams
- Fiber
- 1.8 grams
- Fat
- 14.6 grams
- Protein
- 25.8 grams
Our Marry Me Chicken Soup puts a warm, soothing twist on the partner-pleasing pasta that took social media by storm. We took a shortcut from all the prep work by using Primal Kitchen Sundried Tomato Pasta Sauce and pre-cooked shredded rotisserie chicken, but you can also cook up chicken breasts or use leftovers to make yours. Same with the gluten-free gnocchi; store-bought is fine unless you want to overachieve with homemade. Either way, this Marry Me Soup is destined to be your new cold-weather comfort meal.
You might also like these other soup recipes:
- Instant Pot White Chicken Chili
- Butternut Squash Soup
- Chicken and Dumpling Soup
- Easy Pumpkin Soup
- Instant Pot Beef Stew
About the Recipe Creator:
Mackenzie Burgess, RDN is a registered dietitian and recipe developer in the Denver area. She focuses on customizable recipes with ingredients of your choice. Mackenzie is passionate about improving peoples’ cooking confidence through easy meals, kitchen hacks, and her hands-on “Coaching + Cooking” program. Connect with her on social media @cheerfulchoices or on her website at CheerfulChoices.com.
