Korean BBQ Baked Chicken Wings
Rated 5.0 stars by 1 users
Category
Lunch, Dinner, Appetizer
Servings
6
Prep Time
24 hours
Cook Time
40 minutes
Calories
350
This twist on Korean fried chicken is crispy, salty, sweet, finger-lickin’ good and totally Primal. Grab a piece right when it comes out of the oven, because it’ll barely make it to the table before it’s devoured.
Ingredients
Directions
In a large bowl, whisk together the egg whites, baking soda, and salt. Add the chicken and toss really well to coat. Place the chicken on an oven-safe rack over a baking sheet. Refrigerate uncovered, overnight.
When you’re ready to make the chicken, preheat your oven to 450°F.
Brush liberally with Korean BBQ Sauce.
Place baking sheet and rack with chicken into the oven and cook for 15 minutes. Flip the chicken over and bake for an additional 15 minutes more.
Remove from oven and baste both sides of the chicken with more Korean BBQ Sauce.
Put the chicken back in the oven for 10 more minutes or until fully cooked (minimum internal temp 165°F) and the crispy.
Serve immediately with more sauce for dipping.
Recipe Note
Nutritional information calculated using Cronometer with 2 Tbsp sauce per serving.
Nutrition
- Serving Size
- 1 serving (1/6 of recipe)
- Calories per serving
- 350
- Carbs
- 6.4 grams
- Fat
- 21.7 grams
- Protein
- 30.9 grams
Who doesn't like fried chicken with crispy skin that crackles under your fingers as you eat? With a crunchy bite that rivals its deep-fried counterpart, this easy oven-baked Korean BBQ chicken wing recipe is a game changer. Plus, it has just five ingredients!
An egg-white wash, baking soda, and salt is all you need to get started. Air-drying the chicken overnight helps to prevent excess moisture that can end up steaming your wings rather than helping them crisp up. A dunk in our mouthwatering no-soy Korean Style BBQ Sauce and a little extra for dipping gives this fried chicken a chef's kiss of savory, tangy, umami flavor with just a hint of sweetness lingering on the tongue. This delicious sauce has no cane sugar, corn syrup, or artificial sweeteners, making it the perfect no-guilt treat.
