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Simple, protein-packed handheld snacks that even kids enjoy, deviled eggs are the perfect addition to any potluck or brunch. They can be made in advance, packed in to-go containers, and served with just about any outdoor dining or picnic menu recipe. Perfect deviled eggs aren’t always easy to produce, but following our tried-and-true method of cooking hard-boiled eggs can ensure that you get the perfect sunny, firm yolks and yielding yet solid egg whites. 

Our go-to deviled egg recipe is simple enough that you can whip it up on the fly with a few ingredients you likely already have in your fridge. The crumbly sunshine-yellow egg yolks need just a dollop of whipped spread or mayo made with avocado oil, dijon mustard, and a bit of salt to enhance their rich flavor without altering their gorgeous golden color. The result is a creamy, rich, and flavorful dish that's also keto-friendly, Primal/paleo, Whole30 compliant, and vegetarian.



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