High-Protein Lasagna
Rated 5.0 stars by 1 users
Category
Lunch, Dinner
Servings
8
Prep Time
5 minutes
Cook Time
35-40 minutes
Calories
602
A fresh twist on a classic, this easy high-protein lasagna recipe is made with savory Primal Kitchen Sundried Tomato Pasta Sauce and Egglife® Egg White Wraps. Lighter on carbs and high in protein, it's the perfect way to enjoy rich, indulgent lasagna while sticking to your goals.
Ingredients
- 2 lbs ground beef
-
2 jars Primal Kitchen Sundried Tomato Pasta Sauce
1 package Egglife® Original Egg White Wraps
- 16 oz cottage cheese
- 16oz block of mozzarella cheese, sliced
- 1 cup shredded mozzarella
Fresh basil, 5-6 leaves (optional)
Directions
Cook ground beef in a skillet until browned (about 3-5 minutes, stirring often). Drain any grease, if needed.
- Pour in Primal Kitchen Sundried Tomato Pasta Sauce and mix thoroughly to combine.
In a cast-iron skillet, layer ⅓ of the ground beef mixture on the bottom. Top with three Egglife® Original Egg White Wraps in an even layer.
Spread half of the cottage cheese over the wraps. Add half of the mozzarella slices in an even layer.
Repeat the process, first topping with another ⅓ of the meat mixture, three more egg white wraps, and the remaining cottage cheese and mozzarella slices.
Add the rest of the meat and top with an even layer of shredded mozzarella.
- Cover with aluminum foil and bake at 350°F for 30 minutes or until cheese is golden brown and bubbly.
- Finish by adding fresh basil leaves (optional) in the last few minutes of cooking. Slice and serve!
Recipe Video
Recipe Note
Nutritional information was estimated using Cronometer.
Nutrition
- Serving Size
- 1 serving
- Calories per serving
- 602
- Carbs
- 14.4 grams
- Fat
- 33.2 grams
- Protein
- 57.6 grams
Whether you're gluten-free, keeping an eye on carbs, or just looking for a unique high-protein meal, this easy lasagna dupe is the answer. Primal Kitchen Sundried Tomato Pasta Sauce infuses our mouthwatering skillet lasagna with a savory flavor inspired by the viral Marry Me recipe. California-grown tomatoes combine with earthy spinach, pungent garlic, and herbs for a creamy sauce that compliments the salty mozzarella.
Beef and cheese bring in the traditional lasagna vibes, but we substituted egglife® egg wraps for the noodles to keep the carbs balanced. This high-protein lasagna is a gooey, cheesy, comfort food meal with 50+ grams of protein per serving — perfect for tucking into any time of day!
