Dijon Mustard Salmon
June 18, 2020
Need a dinner recipe that's family-friendly, contains only 7 ingredients, and is ready in less than 30 minutes? You'll want to add this dijon mustard salmon recipe to your repertoire. The star of the show is the sauce that generously coats the salmon before baking. A mixture of dijon mustard, extra virgin olive oil, lemon zest or juice, thyme, garlic, and salt and pepper, it's bursting with French-inspired flavor that will complement the salmon instead of overpowering it.
Since you're heating up the oven anyway, why not toss some vegetables on a second sheet pan to roast alongside the salmon? Just cut some broccoli or cauliflower into florets, toss with extra virgin olive oil and salt and pepper, and pop in the oven. Asparagus is another great option. Impress your family with your culinary skills—we won't tell them how easy it actually was!
Dijon Mustard Salmon
Rated 5.0 stars by 1 users
Category
Dinner
Servings
4
Prep Time
5 minutes
Cook Time
20 minutes
Calories
216
You don't need to travel to Paris to enjoy the flavors of France. This baked salmon is coated with a sauce made with Dijon mustard, thyme, lemon, garlic, and olive oil. Mais oui!
Ingredients
2 tablespoons fresh thyme leaves
-
1/4 cup Primal Kitchen Dijon Mustard
- 1/2 tablespoon lemon zest or 1 tablespoon fresh lemon juice
- 1 tablespoon Primal Kitchen Extra Virgin Olive Oil
- 3 cloves garlic, minced
- Pinch of salt and black pepper
- 1 lb. wild salmon fillet
Directions
- Preheat oven to 375ºF. Line a baking sheet with parchment paper.
In a small bowl, combine thyme, Dijon mustard, lemon zest or juice, olive oil, garlic, salt, and pepper. Mix well.
- Place salmon fillet skin-side down on the baking sheet. Make sure all bones are removed (run your hand over the salmon to feel for any bones). Spread the mustard mixture on top of the salmon, coating it generously.
- Place salmon in the oven and bake for 18–20 minutes. Remove from oven and serve hot or warm.
Recipe Video
Recipe Note
Nutrition information calculated using Cronometer.
Nutrition
Nutrition
- Serving Size
- 1 serving
- per serving
- Calories
- 216
- Carbs
- 1.3 grams
- Fat
- 10.3 grams
- Protein
- 24.7 grams
You might also like these other salmon recipes:
Recipes by Meal Type
-
Easy High-Protein Recipes for Meal Prep
October 24, 2024
-
Greek Chicken Gyro
October 22, 2024
-
Cooking with Fall Fruits and Vegetables
October 17, 2024
-
Cucumber Salad With Avocado
October 15, 2024
-
Easy Party Food Ideas for Hosting
October 10, 2024
-
Easy Tuna Melt Recipe
October 08, 2024
-
What Is Whey Protein?
October 02, 2024
-
Turkey Club Lettuce Wrap
October 01, 2024
-
Burrata Sandwich
October 01, 2024
-
Buffalo Chicken Pickle Poppers
September 27, 2024
Categories
- Aioli
- air fried chicken
- appetizer
- avocado fries
- Avocado Oil
- bacon
- Bacon burger
- Baked salmon
- banana chocolate muffins
- bbq chicken
- BBQ pork
- bbq sauce
- beef
- Beverages
- BLT
- bowl
- Breakfast
- broccoli salad
- Brunch
- buffalo
- bulletproof coffee
- Burger
- Burrito bowl
- cake
- cauliflower
- cauliflower rice
- cauliflower salad
- Cheeseburger
- chicken
- Chicken burrito bowl
- Chicken pasta
- chocolate banana smoothie
- chocolate collagen
- coconut cloud smoothie
- coffee
- coffee drinks
- Collagen
- collagen fuel
- Collagen Protein
- collagen recipe
- Condiments
- copycat recipe
- dairy-free
- dessert
- Desserts
- dijon mustard
- Dinner
- dinner recipes
- Dinner salad
- Dip
- dipping sauce
- DIY
- dressing
- Dressings
- drink
- drinks
- Dry rub
- Educational
- erewhon
- Flavored cooking oil
- Flavored olive oil
- fried avocado
- fries
- Frozen
- game day snacks
- Garlic aioli
- Gluten Free
- Gluten-free
- gluten-free lasagna
- gravy
- greek dressing
- greenpan
- Grilled chicken
- Grilling
- hibachi shrimp
- holiday
- hot dogs
- ice cream
- Infused extra virgin olive oil
- Infused oil
- Instant Pot
- Instant Pot shredded beef
- jalapeño buffalo
- jalapeno burger
- Ketchup
- Keto
- keto dessert
- keto snack
- korean bbq
- lemon orzo salad
- Lettuce wrap
- Lunch
- marinade
- Mayo
- mayo coffee
- Meal Planning
- Meal prep
- Meal prep recipes
- mexican recipes
- mocha
- muffins
- mug cake
- Mustard
- No Dairy
- no noodle lasagna
- No-Dairy Vodka Sauce
- Oil & Vinegar
- Olive Oil
- One-pan meal
- One-pot meal
- Paleo
- Pasta
- pasta salad
- Pasta Sauce
- Pasta Sauces
- peanut butter
- picnic salad
- Pizza Sauce
- Pizza Sauces
- Plant-based
- Primal
- primal fuel
- Primal/Paleo
- Protein
- Pulled pork
- queso
- Rainbow Salad
- ranch dip
- rice bowl
- Salad
- Salad Dressing
- Salmon
- sandwich
- Sauce
- Sauces
- Sesame Ginger Dressing
- shake
- shamrock shake
- short rib sandwich
- short ribs
- Shredded beef
- Shredded beef tacos
- shrimp bowl
- side dish
- side dishes
- Side salad
- Sides
- Slow cooked pulled pork
- Slow cooker
- Slow cooker pork
- Slow cooker shredded beef
- smoothie
- Snacks
- snickerdoodle mug cake
- soup
- spicy burger
- summer salad
- Tacos
- teriyaki
- UnBun
- Vegan
- Vegan Mayo
- vegetables
- Vegetarian
- veggie lasagna
- veggie skewers
- veggie tacos
- veggies
- Video
- Whey Protein
- Whip
- white pizza sauce
- Whole30
- wings
- yum yum
- zucchini lasagna
Subscribe
Sign up to get the latest on sales, new releases and more …