Collagen Fuel & Mobility with Nourish Move Love
December 11, 2018
Learn about mobility and the role that collagen protein can play in recovery from Lindsay Bomgren, fitness blogger and the creator of @NourishMoveLove.
In her newest blog post, 8 Mobility Exercises for Muscle Recovery, Lindsay speaks in depth about why she adds Primal Kitchen® Vanilla Coconut Collagen Fuel to her morning coffee and winter brews. Made with coconut milk, konjac root, vanilla extract, and pure bovine collagen peptides, this delicious drink mix is designed to support skin, hair and nails.
More on Mobility
Lindsay breaks down training into three categories: breaking down and building muscle, supporting muscle repair and growth with nutrition, and incorporating mobility to support muscle recovery and injury prevention.
Learn more about Lindsay's strength training workouts, favorite mobility exercises, and top Primal Kitchen finds here. Plus, get 10% OFF all your Primal Kitchen purchases when you use Lindsay's promo code, NML.
About Lindsay Bomgren
Lindsay Bomgren is the fitness-loving blogger and content creator behind Nourish Move Love. Sharing her favorite at-home workouts and healthy recipes, along with glimpses into her personal life and motherhood, Lindsay has developed a community of health-conscious followers and exercise aficionados. Based out of Minneapolis, Minnesota, Lindsay delves into all things food, nutrition, exercise, faith, and mindset training. To learn more about Lindsay and her incredible work, check out her recipes and free workout videos at Nourish Move Love!
Recipes by Meal Type
-
Easy High-Protein Recipes for Meal Prep
October 24, 2024
-
Greek Chicken Gyro
October 22, 2024
-
Cooking with Fall Fruits and Vegetables
October 17, 2024
-
Cucumber Salad With Avocado
October 15, 2024
-
Easy Party Food Ideas for Hosting
October 10, 2024
-
Easy Tuna Melt Recipe
October 08, 2024
-
What Is Whey Protein?
October 02, 2024
-
Turkey Club Lettuce Wrap
October 01, 2024
-
Burrata Sandwich
October 01, 2024
-
Buffalo Chicken Pickle Poppers
September 27, 2024
Categories
- Aioli
- air fried chicken
- appetizer
- avocado fries
- Avocado Oil
- bacon
- Bacon burger
- Baked salmon
- banana chocolate muffins
- bbq chicken
- BBQ pork
- bbq sauce
- beef
- Beverages
- BLT
- bowl
- Breakfast
- broccoli salad
- Brunch
- buffalo
- bulletproof coffee
- Burger
- Burrito bowl
- cake
- cauliflower
- cauliflower rice
- cauliflower salad
- Cheeseburger
- chicken
- Chicken burrito bowl
- Chicken pasta
- chocolate banana smoothie
- chocolate collagen
- coconut cloud smoothie
- coffee
- coffee drinks
- Collagen
- collagen fuel
- Collagen Protein
- collagen recipe
- Condiments
- copycat recipe
- dairy-free
- dessert
- Desserts
- dijon mustard
- Dinner
- dinner recipes
- Dinner salad
- Dip
- dipping sauce
- DIY
- dressing
- Dressings
- drink
- drinks
- Dry rub
- Educational
- erewhon
- Flavored cooking oil
- Flavored olive oil
- fried avocado
- fries
- Frozen
- game day snacks
- Garlic aioli
- Gluten Free
- Gluten-free
- gluten-free lasagna
- gravy
- greek dressing
- greenpan
- Grilled chicken
- Grilling
- hibachi shrimp
- holiday
- hot dogs
- ice cream
- Infused extra virgin olive oil
- Infused oil
- Instant Pot
- Instant Pot shredded beef
- jalapeño buffalo
- jalapeno burger
- Ketchup
- Keto
- keto dessert
- keto snack
- korean bbq
- lemon orzo salad
- Lettuce wrap
- Lunch
- marinade
- Mayo
- mayo coffee
- Meal Planning
- Meal prep
- Meal prep recipes
- mexican recipes
- mocha
- muffins
- mug cake
- Mustard
- No Dairy
- no noodle lasagna
- No-Dairy Vodka Sauce
- Oil & Vinegar
- Olive Oil
- One-pan meal
- One-pot meal
- Paleo
- Pasta
- pasta salad
- Pasta Sauce
- Pasta Sauces
- peanut butter
- picnic salad
- Pizza Sauce
- Pizza Sauces
- Plant-based
- Primal
- primal fuel
- Primal/Paleo
- Protein
- Pulled pork
- queso
- Rainbow Salad
- ranch dip
- rice bowl
- Salad
- Salad Dressing
- Salmon
- sandwich
- Sauce
- Sauces
- Sesame Ginger Dressing
- shake
- shamrock shake
- short rib sandwich
- short ribs
- Shredded beef
- Shredded beef tacos
- shrimp bowl
- side dish
- side dishes
- Side salad
- Sides
- Slow cooked pulled pork
- Slow cooker
- Slow cooker pork
- Slow cooker shredded beef
- smoothie
- Snacks
- snickerdoodle mug cake
- soup
- spicy burger
- summer salad
- Tacos
- teriyaki
- UnBun
- Vegan
- Vegan Mayo
- vegetables
- Vegetarian
- veggie lasagna
- veggie skewers
- veggie tacos
- veggies
- Video
- Whey Protein
- Whip
- white pizza sauce
- Whole30
- wings
- yum yum
- zucchini lasagna
Subscribe
Sign up to get the latest on sales, new releases and more …