Welcome to The Primal Kitchen Podcast, hosted by co-founder Morgan Zanotti. Every week, she's sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, Amazon Music and here on PrimalKitchen.com.

 

What Happens When Doctors Only Treat Symptoms? 

In this week’s episode, Morgan explores the intricacies of thyroid health with subject matter expert and fellow podcast host Elle Russ. A bestselling author and coach, Elle is a proponent of searching for underlying causes of thyroid problems rather than simply following the conventional practice of treating symptoms. Follow along as Elle takes a deep dive into the differences between hypo- and hyperthyroid conditions, common and outlying symptoms (including fertility issues), testing options, and the potential benefits of adopting a Primal diet. She also shares confidence-boosting tips with Morgan from her latest book, Confident as Fu*k.     

 

See Clips on YouTube: 

 

 

Or download directly HERE.

 

Connect with our Guests: 

Elle Russ, Author & Thyroid Health Advocate 

Instagram: _elleruss

Facebook: elleruss

Website: elleruss.com

 

IF YOU LIKED THIS...
You'll Also Love These Recipes

Adding this recipe to your rotation? Don't stop there. Keep the deliciousness coming with these other crave-worthy dishes cooked up in the Primal Kitchen.

A white baking dish filled with Easy Buffalo Chicken Dip made with Primal Kitchen Original Buffalo Sauce. Chips, pretzels, and celery and carrot sticks in the background. Easy Buffalo Chicken Dip
5 MIN PREP TIME • 25 MIN TOTAL TIME • 10 SERVINGS
With just four core ingredients, this tailgate-ready buffalo chicken dip is super simple to make! Our plant-based Original Buffalo Sauce is the MVP and creamy mayo backs up this snack play, making it a hearty game-day appetizer your watch party team will go wild over.  
A white bowl filled with an autumn salad of bacon, cranberries, pecans and more, with a bottle of Primal Kitchen Poppyseed Dressing in the background. Autumn Salad with Poppyseed Dressing
20 MIN PREP TIME • 50 MIN TOTAL TIME • 6 SERVINGS
As customizable as it is cozy, this delicious salad combines the season’s best harvest—think crisp apples, buttery pecans, and creamy sweet potatoes—with a savory poppy seed dressing made from real ingredients you’ll love. It’s like a crisp fall day in a bowl!  For a more substantial meal with an extra rich flavor, add goat cheese or feta and top with grilled chicken.
A sheet pan of chicken and vegetables for fajitas Sheet Pan Chicken Fajitas
15 MIN PREP • 6 SERVINGS • 60 MIN TOTAL TIME
This no-mess, no-fuss chicken dinner is as easy as it gets. You simply preheat the oven, chop some vegetables, season the chicken, then pop it in the oven. It’s the perfect weeknight recipe to make when you don’t want to wash a bunch of dishes or spend a lot of time thinking about what to cook.
BROWSE MORE RECIPES