Welcome to The Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and here on PrimalKitchen.com.

 

Unlikely Hero: Beans

 

This week, Morgan sits down with Crohn's Disease Survivor and Holistic Health Coach Unique Hammond as she walks us through her journey to health with an unlikely hero: beans.  She discusses in-depth her scary health decline and not feeling heard in Western Medicine. Unique tried almost every diet under the sun to get better, it wasn't until she discovered that beans and fiber she cracked the code to long-lasting gut health. Unique and Morgan myth-bust beans and answer all of the questions you're dying to know!


 

Full Episode on YouTube

 Or download directly HERE.

Connect with our Guests: 

Unique Hammond

Instagram: @uniquehammond

Website: https://www.youregreat.com/

Find Unique's book, Your Tastebud's Are A**holes on Amazon & get $25 OFF any of Unique's courses on youregreat.com when you use code PRIMAL25 at checkout. 

  

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