Real Food Recipes

If deciphering the nutrition label on the back of your favorite foods feels daunting, don’t worry! We‘re breaking down the components of a nutrition label into easy-read parts including the nutrition facts, ingredient list, and allergen statement, so you can grocery shop with purpose and ease.

Fresh garlic, red pepper flakes, and Arbol chili peppers infuse rich, buttery Avocado Oil with heat and flavor. This easy DIY infused oil recipe is a homemade gift that’s ideal for high-heat cooking methods like air frying, grilling, baking, and more.

The smoke point is the temperature at which a cooking oil starts to smoke and the fats begin to break down. Learn why it is important and which oil’s elevated smoke point makes it the ideal choice for high-heat cooking.

Avocado oil and olive oil have a lot in common, and a few key differences. Find out what separates these two oils, from taste and smoke point to cooking styles and their best uses in the kitchen.

Mayonnaise and whip may seem at odds, but they can actually go hand-in-hand. Because they share some of the same ingredients, they can be combined into one dish or meal for even more creaminess and depth of flavor. Find out the differences between mayonnaise and whip, what dishes work best with each, and why our whipped dressing & spread is better than other whips.   

What makes your favorite sweet-spiced spread so special? Find out what separates whipped dressing & spread from mayonnaise, what each spread is used for, and why you need both in your pantry.

Dripped, dipped, or drizzled, Primal Kitchen Poppyseed Dressing is more than just a topper for side salads. Learn four unique ways to put this savory, creamy poppy seed dressing into action, from pasta salads to chicken skewers.

The carnivore diet is an elimination diet that has been gaining in popularity. Similar to the keto diet, the carnivore diet removes carbs including most vegetables from your diet, and instead focuses on fats and animal protein.

Creamy and rich, with just the right kick, Primal Kitchen Buffalo Sauce has been a bestseller since it launched. Find out what makes our Mild, Original, and Hot Buffalo sauces special and how you can use them in delicious dishes made with high-quality ingredients.

There’s a lot that goes into grilling, from marinating meats to maintaining your equipment. Whether you’re a novice griller or you’ve been around the BBQ block a few times, this quick-start grilling guide can help make your next cookout a smokin’ success.

Take a quick crash course in this much-loved condiment and get recipes to make mayo-enhanced meals full of complex flavor. If you've ever wondered 'what is mayonnaise made of?' or were confused about the differences between avocado oil mayo, whipped spread, and aioli vs mayo, this is the guide for you.

Freezing herbs in olive oil is a simple, delicious way to reduce food waste with in-season herbs. This easy kitchen hack not only keeps your farmers market herb finds fresh, but it also adds a hint of herb-infused flavor to everyday recipes.

Mayo is made for more than sandwiches—at least ours is. This creamy, versatile condiment can enhance the taste of raw vegetables, add creaminess to wraps and rolls, and so much more. Spread it, use it as a dip, or whip it into a salad dressing.

If you're shopping for yourself or your family, knowing how to read food labels can help make those choices easier. Follow this guide for decoding the different labels on your favorite products and how they relate to sourcing and ingredient selection.