Real Food Recipes

Our roundup of easy high-protein recipes features 12 delicious and simple dishes perfect for breakfast, lunch, or dinner. From buffalo omelets and air fryer BBQ chicken to steak bowls, these meals make it easy to hit your protein goals throughout the week.

Hosting a tailgate bash or holiday dinner? Food should be top on your to-do list. Whether you’re a first-time party host or a planning pro, these easy party food ideas and appetizer recipes will make you the talk of the town (or at least, your social group).

Ready in minutes, this easy chopped salad recipe is filled with veggies, pre-cooked chicken, creamy mozzarella, and classic ranch flavor. Serve this ranch chopped salad as a main dish or paired with appetizers for a potluck or family dinner night.

This viral salad made with cabbage, avocado, cucumbers, and Primal Kitchen Green Goddess Dressing has tons of flavor and is big enough for meal prep or to serve a group. 

If you’re pressed for time and stressed about what to put on the dinner table, look no further than this simple, one-pan recipe. Made with chicken sausage, potatoes, and veggies tossed in our zesty Italian vinaigrette, this easy skillet packs a bold punch of herby flavor. 

Skip the hours of simmering and whip up a cozy, comforting chicken chili with just 20 minutes on the pressure cooker setting. Made with premium ingredients and served with grain-free tortilla chips, this Instant Pot White Chicken Chili recipe is bound to be your new fall favorite.

Made with apple cider vinegar and tangy Primal Kitchen Real Whipped Dressing & Spread, this simple coleslaw marries the creaminess of traditional Southern slaw with the vinegar-based version popular in the Northeast. It takes just minutes to put together with bagged coleslaw mix, or you can shred your own carrots and cabbage for a refreshing, summery, five-ingredient side dish.

Pinwheel sandwiches make it look like you spent a lot of time prepping fancy, bite-sized munchies, when in reality they take just minutes. Whether you’re packing a school lunch or serving up a weekend snack, this easy pinwheels recipe makes little mouths happy. Go from main meal to dessert with these recipes for a turkey pinwheel and a sweet berry version made with granola butter.

Why settle for sugary, plastic-wrapped cakes and bagged chips when you can give the kiddos something homemade? These ten delicious recipes will satisfy your kids' after-school snack cravings and make you feel good about the quality ingredients going into their little tummies.

The carnivore diet is an elimination diet that has been gaining in popularity. Similar to the keto diet, the carnivore diet removes carbs including most vegetables from your diet, and instead focuses on fats and animal protein.

The classic broccoli picnic salad gets a modern makeover with the addition of crunchy raw cauliflower and Primal Kitchen Mayo with Avocado Oil. Fresh and delicious, this easy-to-make salad is perfect for family meals, potlucks, or weekly meal prep.

More than just a salad topping, ranch dressing can also spice up veggies and proteins. These quick, easy, and delicious recipes can make weekly meal prep a snap, elevate your weekday lunches, or bust the dinnertime blues.

A hot trend in ancestral eating, the carnivore diet is exactly what it sounds like— eating meat, meat, and more meat. But there's more to it than that. Learn the ins and outs of going hardcore carnivore, and get a sample carnivore diet plan plus a handy carnivore diet food list to keep you on track.

Made with gluten-free elbow noodles, boiled eggs, chopped veggies, and Primal Kitchen Real Whipped Tangy Dressing & Spread, this classic macaroni salad has a tangy flavor and creamy texture. Whip up a batch for a summer BBQ, or your next potluck or picnic!

Made with Primal Kitchen Mayo, cheddar, and frozen veggies, this delicious Broccoli and Cheese Stuffed Chicken is a crowd-pleaser that everyone in your family will love. It's simple to make, reheats quickly, and works well for weekly meal planning.