Spicy Turmeric Pumpkin Fries
November 22, 2023
If you're looking for an out-of-the-box swap for regular french fries, these sassy squash fries are a perfect alternative. You get all the vitamins and minerals in pumpkin, plus the crispy, golden-brown exterior and soft insides of a classic steak fry. It's a win-win! Plus, you get the cozy flavors of fall, which is ultra-satisfying when paired with crock pot chicken or a hearty stew.
These mouthwatering fries are the perfect balance of salty and savory, with added flavor that smacks of fall and harvest foods. Serve this tasty snack as an amazing appetizer, a fun tailgating snack, or a quick pick-me-up after your workday is done. While our Spicy Pumpkin Fries are delicious alone, they're even better served with a side of our zesty Chipotle Lime Mayo for dipping. Rich, creamy, and packed with contrasting bright and smoky flavors, this dairy-free mayo is made with honest ingredients like avocado oil for real, delicious flavor.
Spicy Turmeric Pumpkin Fries
Rated 4.0 stars by 1 users
Category
Snacks, Sides
Servings
4
Prep Time
5 minutes
Cook Time
25 minutes
Calories
285
These spicy turmeric pumpkin fries are unbelievably delicious and a great switch from basic potatoes. Coated in savory spices and baked in the oven until golden brown, they serve as tasty appetizers, game-day treats, or weeknight pick-me-ups after a long day at work or caring for the kiddos.
Ingredients
Directions
Preheat oven to 400°F.
Slice the pumpkin into thin pieces. Place the pumpkin slices in a dark-colored bowl and toss with turmeric, salt, and Primal Kitchen Avocado Oil.
Line a tray with parchment paper. Place the fries onto the parchment paper in a single layer, leaving room in-between each fry.
Bake for 25 minutes or until cooked through and crispy.
Serve with Primal Kitchen Chipotle Lime Mayo for dipping.
Recipe Note
- Nutritional information calculated using Cronometer.
- Careful, turmeric stains! Use a dark-colored bowl for tossing the ingredients, if possible, and wash your hands well afterward.
Nutrition
Nutrition
- Serving Size
- 1 serving
- per serving
- Calories
- 285
- Carbs
- 28.9 grams
- Fat
- 18.7 grams
- Protein
- 4.4 grams
You might also like these other side dish recipes:
- Grilled Veggie Skewers
- Vegan Scalloped Potatoes
- Roasted Brussels Sprouts with Bacon
- Grilled Corn Ribs
- Crispy Parsnip Fries
Recipes by Meal Type
-
Easy Summer Salad Recipes
May 09, 2024
-
Green Goddess Salad
May 08, 2024
-
Chicken Caesar Salad Pizza
May 08, 2024
-
Ground Chicken Burgers
May 07, 2024
-
Sheet Pan Chicken Fajitas
May 03, 2024
-
10 Easy Brunch Recipes
May 02, 2024
-
Cast Iron Chicken Thighs with No-Dairy Vodka Sauce
May 01, 2024
-
Buffalo Mac and Cheese
April 30, 2024
-
Gluten-Free Zucchini Fries
April 23, 2024
-
Cucumber Tomato Salad
April 16, 2024
Categories
- Aioli
- air fried chicken
- appetizer
- avocado fries
- Avocado Oil
- bacon
- Bacon burger
- Baked salmon
- bbq chicken
- BBQ pork
- bbq sauce
- beef
- Beverages
- BLT
- Breakfast
- broccoli salad
- Brunch
- buffalo
- bulletproof coffee
- Burger
- cake
- cauliflower
- cauliflower salad
- Cheeseburger
- chicken
- Chicken pasta
- chocolate banana smoothie
- chocolate collagen
- coconut cloud smoothie
- coffee
- coffee drinks
- Collagen
- collagen fuel
- Collagen Protein
- collagen recipe
- Condiments
- copycat recipe
- dairy-free
- dessert
- Desserts
- dijon mustard
- Dinner
- dinner recipes
- Dinner salad
- Dip
- DIY
- dressing
- Dressings
- drink
- drinks
- Dry rub
- Educational
- erewhon
- fried avocado
- fries
- Frozen
- game day snacks
- Garlic aioli
- Gluten Free
- Gluten-free
- gluten-free lasagna
- gravy
- greek dressing
- greenpan
- Grilled chicken
- Grilling
- holiday
- hot dogs
- ice cream
- Instant Pot
- Instant Pot shredded beef
- jalapeño buffalo
- jalapeno burger
- Ketchup
- Keto
- keto dessert
- keto snack
- korean bbq
- lemon orzo salad
- Lettuce wrap
- Lunch
- marinade
- Mayo
- mayo coffee
- Meal Planning
- Meal prep
- Meal prep recipes
- mexican recipes
- mocha
- mug cake
- Mustard
- No Dairy
- no noodle lasagna
- No-Dairy Vodka Sauce
- Oil & Vinegar
- Olive Oil
- One-pan meal
- One-pot meal
- Paleo
- Pasta
- pasta salad
- Pasta Sauce
- Pasta Sauces
- peanut butter
- picnic salad
- Pizza Sauce
- Pizza Sauces
- Plant-based
- Primal
- primal fuel
- Primal/Paleo
- Protein
- Pulled pork
- queso
- Rainbow Salad
- ranch dip
- Salad
- Salad Dressing
- Salmon
- sandwich
- Sauce
- Sauces
- Sesame Ginger Dressing
- shake
- shamrock shake
- short rib sandwich
- short ribs
- Shredded beef
- Shredded beef tacos
- side dish
- side dishes
- Side salad
- Sides
- Slow cooked pulled pork
- Slow cooker
- Slow cooker pork
- Slow cooker shredded beef
- smoothie
- Snacks
- snickerdoodle mug cake
- soup
- spicy burger
- summer salad
- Tacos
- teriyaki
- UnBun
- Vegan
- Vegan Mayo
- vegetables
- Vegetarian
- veggie lasagna
- veggie skewers
- veggie tacos
- veggies
- Video
- Whey Protein
- Whip
- white pizza sauce
- Whole30
- wings
- zucchini lasagna
Subscribe
Sign up to get the latest on sales, new releases and more …